I'm painfully, wildly, full of anger. Rage. Every so often, I'm just filled with a bitter fire, choking on it.
The problem is not that I'm angry - shit happens, and it's ok to be angry about it. But the problem is, that it's blocking me. Keeping me from doing some things I need to do, maybe don't want to, but need to. It's making me overwhelmed. It's pushing me over the edge, again and again.
But other than that, Mrs. Lincoln, how was the play?
You need a heavy bag to work it out on.
ReplyDelete1. Get a large empty cardboard box
ReplyDelete2. Tape it shut
3. Get a baseball bat
4. Beat the shit out of the box
Oh, and, keep in mind that things will change...